ALL SUMMER LONG…
To kick off the yoga and summer surf season in Esmoriz, come join our extra special SURF AND YOGA theme weeks!
***June 11 – June 18 and July 2 – July 9***
Our surf and yoga course includes daily surf lessons, PLUS yoga in some of our most beautiful secret spots, including sunset yoga and yoga in the park.
We start each day off right with a nutritious breakfast with fresh fruit, fresh OJ, muesli, and fresh bread daily (vegan and gluten free options available). You can also book a 30-90 minute Ayurvedic massage in our favourite local wellness studio.
Our weekly surf camp package includes accommodation and breakfast, 2x 2 hour lessons from Monday – Saturday, wetsuit and board rental and transportation to the breaks. The week also includes a surf theory lesson and pop up practice workshop. Surfers are divided by experience level between beginner, novice and intermediate. Lessons are taught by professional instructors and groups are never larger than 8 surfers.
Yoga for Surfers! Surfers need deep focus and optimum fitness to attain their in-water goals. Big wave riders make good examples of this, requiring great mental skills to overcome fear; along with very fast physical responses. A yoga routine can provide these things, with emphases on focus, confidence, balance, energy, endurance, vitality, flexibility, longevity and, ultimately, performance.
- 3 specialized yoga for surfers classes including beach sunset yoga and yoga in the park
- Book an Ayurvedic massage with our highly rated local specialist in her private studio
- Nutritious daily breakfast with fresh fruit, muesli, fresh bread daily and fresh OJ you can make yourself
- Free welcome BBQ for all our guests and staff
- Yogis like to Party! Check out the local nightlife; great restaurants, live music and party with the locals
- Free use of our bicycles to explore the town or our coastal forest bike path through Maceda National Park
- Guided activities to explore our coastal region including a free tour of the breath-taking city of Porto
If you feel like you will need another holiday, after your holiday, why not book a second week at our Surf Hostel in Porto, or stick around in Esmoriz, and get your second week 20% off at either location? This way you can sample more of our stunning coastline and really nail your new surfing techniques. Contact us with any questions, or to claim your 2 week discount.